Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.// A Center for Holistic Mental Health and Healing

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

Rooted in Her Series | September 26, 2026 | Full Moon in Aries

Join us for the first gathering in the Rooted in Her: A Women’s Wellness & Empowerment Series as we explore the power of intentional words, authentic affirmations, and the beliefs we hold about ourselves. What we say to ourselves matters.

Held under the Full Moon in Aries, this gathering invites us to explore themes of identity, courage, self-assertion, independence, and personal power. Aries brings the energy of self—making this a beautiful time to reflect on who you are, what you believe about yourself, and who you are becoming.

But this isn't about standing in front of a mirror and repeating statements that don't feel true. Together, we'll explore how to create affirmations that feel personal, believable, empowering, and rooted in who you are becoming.

You will:

*Explore what makes an affirmation meaningful and authentic

*Identify the beliefs and messages you want to shift

*Learn how to create affirmations that actually resonate with you

*Reflect on the way you speak to yourself

*Create a card deck of a personalized collection of affirmations to take home

As the Full Moon illuminates what is ready to be seen, we'll use this gathering as an opportunity to claim your voice, honor yourself, and speak life into the person you are becoming.

You'll leave with:
Your own set of handmade affirmation cards to use as part of your daily practice.

When: Saturday, September 26th

Time: 2:00PM-3:00PM

Where: 132 W Wisconsin Ave. Kaukauna, WI

Cost: $20