At the very basic level of understanding energy, it is EVERYTHING on this Earth. It is every single thing you can see, touch - or not, including your body, thoughts, and emotions.

Sound Healing is a form of energy healing and uses vibrational frequencies from instruments such as crystal singing bowls, gongs, chimes, and tuning forks to bring the body back into energetic alignment. Check out the Sound Healing Page for more information and to books a sound healing session.

Energy Healing via Practitioner is where an experienced practitioner uses their hands as a tool and themselves as a conduit to transfer beneficial effects of universal life force energy to their client which can strengthen and normalize certain vital energy fields held to exist within the body.

Energy healing aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy can enable relaxation, reduce pain, speed healing, and reduce other symptoms of physical, mental, and/or emotional illness.

Based on the belief that universal life force energy is a power that can be found in every living thing and flows in and around the body. Any disruption of the energy field can result in physical problems like pain, fatigue, sleep, and psychological issues. Rebalancing the energy field helps promote healing, relieve pain, and aids in relaxation.

Using a no-touch technique, the practitioner assesses your energy field while you are seated, or lying down, as they move their hands around your energy field, in different intuitive motions, to rebalance your energy and help your body heal itself.

Reiki is a Japanese healing technique based on the principle that the practitioner can channel life force energy into the client by means of touch to activate the natural healing processes of the client's mind and body and restore physical and emotional well-being.

With Reiki, a practitioner uses gentle touch and specific placement of hands on or above the body’s 7 main chakras, or energy centers. The client lies in a comfortable position as the practitioner allows the energy to flow through their hands to the client, letting the energy flow to where the client needs it. Reiki energy works to clear blockages, release tension and restore balance. During a session you may feel sensations such as warmth, tingling, and deep relaxation. Reiki stimulates the release of physical and emotional tension stored in the body which enables healing on multiple levels. This aids in treating the whole person: body, mind, and spirit.